Wishing you all a new year filled with Wellness!

Being Well is my focus in 2024.   Living so that all my daily choices are to fully experience wellness.

A number of years ago I started using the tagline "Inhale, Exhale, Be Well" for the Saltroom of Spokane.  Initially I was referring to Halotherapy and how it significantly contributes to one's respiratory wellness.  As time passed, my view of life and wellness broadened with study and experience.  Now I fully embrace "Inhale, Exhale, Be Well" in almost all aspects of my life, not just respiratory wellness!  

Currently I'm reaching out to other Wellness Practitioners to create a cooperative where each member is striving for wellness in their personal lives.  Within the cooperative we can share knowledge, exchange resources and treatments, as well as socialize with like-minded friends.  My dream is to be an integral part of this wellness community to bring more good into the world through relationships as they cause a ripple effect in the greater community.